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Fitness and Wellness

Find your wellness

Fitness and Wellness (FitWell) is committed to providing quality fitness and wellness opportunities which encourage development, community and lifelong wellbeing. This is done through one-time fitness classes, instruction courses lasting weeks long, personal training opportunities and through our wellness suite.
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Group Fitness Classes

Rec Center members can purchase a semester-long��Be Fit Pass that gives you unlimited access to over 65 group fitness classes every week!

Purchase a BeFit Pass

Free Friday Power Hour

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Small Group Training

Experience the benefits of working in a small group setting. Whether it’s running, handstands, power lifting��or pilates you are interested in, we encourage you to find your fit with us!��

Complete list of programs

Personal Training

The Student Recreation Center provides a variety of personalized training opportunities for our members.

Training Services

Meet our personal trainers

Instructional Classes

Fitwell offers��a variety of non-credit, free and fee-based activities appropriate for all levels of experience and fitness.
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Employee Fitness

The Rec provides ŷ��ڱ��Ƶ Boulder employees with meaningful wellness opportunities including free fitness classes and discounted memberships.

Wellness Suite

In collaboration with Medical Services, The Rec's Wellness Suite offers a variety of services to help you lead a healthy, active lifestyle.
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At FitWell we aim to provide

Quality fitness and wellness

Personal Training
Group Fitness Classes

Skill development

Instruction Classes
Small Group Training

Meaningful connections

Lifelong well-being

Personal Training
Wellness Suite

FitWell Videos

Contact FitWell

Hours

Fitwell Office
Monday–Thursday: 7 a.m.–7:30 p.m.
Friday: 8 a.m.–5:30 p.m.
Sunday: 4–7 p.m.

Wellness Suite
Monday, Tuesday and Thursday: 1–5 p.m. ��

Location

FitWell Office, Student Recreation Center (Main Floor)

Contact

��303-492-5258
��fitwell@colorado.edu