Wellness Suite/FitWell Office
Student Flu Shots
Stay healthy all season long by getting a free flu shot at the FitWell Suite. Student flu shots are available starting Thursday, Sept. 26.Ìý Appointments are encouraged, but walk-ins can be accommodated depending on availability.
Flu Shot Availability
Rec Center (FitWell Suite)ÌýÌý
- Thursdays: 9-11 a.m. beginning Sept. 26
- Fridays: 10 a.m.-noon beginning Sept. 27
Nutrition Resource Clinic
Students can schedule a free appointment with a registered dietitian. The consultation will provide assistance, recommendations and answersÌýregardingÌýeating habitsÌýalong withÌýresources and referrals as needed.
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Eligibility
Å·ÃÀ¿Ú±¬ÊÓƵ students (not available to students with the Å·ÃÀ¿Ú±¬ÊÓƵ Gold SHIP as nutrition services are a covered benefit).
Two free visits per the academic year.
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Prepare for your visit
Prior to your visit, you will complete a short questionnaire about eating habits and general health.
- Initial visit duration: 30 minutes.
- Follow-up visit: 15 minutes.
Physical TherapyÌý
All Å·ÃÀ¿Ú±¬ÊÓƵ students can schedule aÌýPhysical Therapy appointmentÌýat Fitness & Wellness Suite. A physical therapist can provide a detailed examinationÌýto address existing or new concerns.Ìý
- Available to:ÌýÅ·ÃÀ¿Ú±¬ÊÓƵ Students
- When: Monday to Thursday: 8 a.m.Ìýto 5Ìýp.m.
- Location: Wardenburg Health Center
- Schedule an Appointment:Ìý303-492-5432
Recreation Injury Care Center
Recreation Services offers drop-in athletic training services for all users of the Recreation Center. During open hours, patrons are welcome to meet one-on-one with an athletic trainer to have an injury evaluated. Services include acute care of injuries, clinical evaluations, therapeutic modalities, education in injury prevention, medical referrals and performance strategies. Athletic taping services are also available, but patrons must provide their own tape which can be purchased at Guest Service for $3. ÌýThis is aÌýwalk-in clinic only.
- Available to:ÌýAll Rec Center members
- Cost:ÌýFREE
- When:
- ​Drop-in hours: Monday to Thursday:Ìý3Ìýto 7Ìýp.m., Friday: 2 to 6 p.m.
- By appointment only: Monday and Thursday: 1 to 3 p.m.
- Location: Across from the Mat Room, 1st floor
Hours change during holidays, breaksÌýand summer semester. For the most accurate hours please call 303-492-6880.
Massage
Our massage therapists create an experience to meet your unique needs and offer a variety of massage styles. Talk with your massage therapist about the style of massage best for you. Å·ÃÀ¿Ú±¬ÊÓƵ Boulder also partners with local massage schools, providing a clinic space for massage students to expand skills while offering discounted massage for Å·ÃÀ¿Ú±¬ÊÓƵ students, staff and faculty.
- Available to:ÌýStudents, faculty and staff
- When:ÌýTuesdays, Thursdays and Fridays: 1 to 5 p.m.
- Location: Wardenburg Health Center
- Schedule an appointment:ÌýSchedule an appointment by calling 303-492-5432Ìýor through .
Let's Talk at the Wellness Suite
Every FridayÌýbetween 10Ìýand 11 a.m., CAPS therapists will be at the Wellness Suite for drop in Let's Talk sessions. Let’s Talk counselors can help provide insight, solutions and information about additional resources. No appointment is necessary.
Let's Talk is especially helpful for students who...
- Aren’t sure about counseling or wonder what it’s like to talk with a counselor.
- Aren’t interested in ongoing counseling but would like the perspective of a counselor.
- Have a specific problem and would like someone with whom to briefly talk it through.
- Have a concern about a friend or family member and would like ideas about what to do.
- Are looking for resources or supports and are seeking help navigating where to turn.
No appointment is necessary. Students are seen on a first-come, first-served basis. The best time to reach a counselor is at the start of the Let’s Talk time block. A typical session lasts 10-20 minutes.
Acupuncture
Acupuncture can be an integral part of your wellness and can be helpful in treating:
- Allergies, sinus and respiratory illness
- Muscle or joint pain
- Mood issues such as stress, anxiety and depression
- Digestive disorders
- Fatigue and sleep issues
- Neurological disorders
- Women’s health (PMS, fertility, dysmenorrhea, menopause)
- Headaches
- Addiction
- PTSD
Available to: Students, faculty and staff
When: Mondays and Wednesday
Location: Wardenburg Health Center
Schedule an appointment: Individual and group options available. Schedule an appointment by calling 303-492-5432 or through .
Contact Info
Fitness & WellnessÌý
303-492-5258
Fitness & Wellness Email
Hours
Fitwell Office
Ìý Monday–Thursday: 7 a.m.–7:30 p.m.
Ìý Friday: 8 a.m.–5:30 p.m.
Ìý Sunday: 4–7 p.m.
Wellness Suite
Ìý Monday, Tuesday and Thursday: 1–5 p.m. Ìý