Healthy Buffs
Whether you鈥檙e struggling with substance use, behavioral addictions or feeling stuck in unhealthy patterns, here are a few things to know about recovery.
In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex.
Health and Wellness Services is hosting its annual Health & Wellness Summit on Tuesday, Nov. 12, and Wednesday, Nov. 13. Faculty and staff are invited to attend engaging presentations to gain tangible skills and learn about resources and programs to support their well-being at work and at home.
Social media can be a place to connect. However, it can also be hard to disconnect from the overwhelming things happening around the world. Here are some tips you can use if you're feeling overwhelmed by social.
Learn what consent really means, why it's so important and how to practice it in your own relationships.
Snow is just around the corner, and that means it鈥檚 almost time to hit the slopes. Here are seven pro tips to help you prepare for ski and snowboard season.
As we prepare for exams and projects, it may be tempting for some to use 鈥渟tudy drugs鈥 to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know.
Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.
Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.
Starting out at a new school can be difficult, especially if you are moving away from friends or family. Here are a few strategies you can use to overcome homesickness this semester.