Healthy Buffs /today/ en 3 things everyone should know about stalking /today/2025/01/29/3-things-everyone-should-know-about-stalking 3 things everyone should know about stalking Anonymous (not verified) Wed, 01/29/2025 - 14:13 Categories: Healthy Buffs Safety Health and Wellness Services

Sometimes persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking behaviors.

Sometimes persistence can quickly turn into discomfort or fear when it’s unwelcome. Here are a few things everyone should know about stalking behaviors. window.location.href = `/health/blog/stalking`;

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Wed, 29 Jan 2025 21:13:15 +0000 Anonymous 47459 at /today
Tips for staying healthy (and what to do if you get sick) /today/2025/01/24/tips-staying-healthy-and-what-do-if-you-get-sick Tips for staying healthy (and what to do if you get sick) Anonymous (not verified) Fri, 01/24/2025 - 12:39 Categories: Healthy Buffs Health and Wellness Services

‘Tis the season for common illnesses like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick.

‘Tis the season for common illnesses like the flu, common cold and COVID. Here are some tips to help you stay healthy this semester and things to do if you end up getting sick. window.location.href = `/health/blog/sick-tips`;

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Fri, 24 Jan 2025 19:39:30 +0000 Anonymous 51392 at /today
Must-try tips to improve your sleep schedule /today/2025/01/21/must-try-tips-improve-your-sleep-schedule Must-try tips to improve your sleep schedule Anonymous (not verified) Tue, 01/21/2025 - 09:17 Categories: Healthy Buffs

Getting seven to nine hours of sleep each night can positively influence our mood, metabolism, memory, immune function and more. If you’re struggling with getting enough or too much sleep, here are some tips that can help.

Getting seven to nine hours of sleep each night can positively influence our mood, metabolism, memory, immune function and more. If you’re struggling with getting enough or too much sleep, here are some tips that can help. window.location.href = `/health/blog/better-sleep`;

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Tue, 21 Jan 2025 16:17:22 +0000 Anonymous 52343 at /today
Party smarter: 7 tips for navigating parties /today/2025/01/16/party-smarter-7-tips-navigating-parties Party smarter: 7 tips for navigating parties Anonymous (not verified) Thu, 01/16/2025 - 14:00 Categories: Healthy Buffs Safety

During your time at Å·ÃÀ¿Ú±¬ÊÓƵ, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe.

During your time at Å·ÃÀ¿Ú±¬ÊÓƵ, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe. window.location.href = `/health/blog/party-smart`;

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Thu, 16 Jan 2025 21:00:03 +0000 Anonymous 53214 at /today
8 tips for setting (and achieving) your goals /today/2025/01/06/8-tips-setting-and-achieving-your-goals 8 tips for setting (and achieving) your goals Anonymous (not verified) Mon, 01/06/2025 - 07:15 Categories: Healthy Buffs Health and Wellness Services

Do you have goals you’d like to accomplish in the new year? Here are some tips to help set you up for success.

Do you have goals you’d like to accomplish in the new year? Here are some tips to help set you up for success. window.location.href = `/health/blog/goal-setting`;

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Mon, 06 Jan 2025 14:15:50 +0000 Anonymous 49999 at /today
6 things to do after a breakup /today/2023/12/12/6-things-do-after-breakup 6 things to do after a breakup Anonymous (not verified) Fri, 12/13/2024 - 10:54 Categories: Healthy Buffs Health and Wellness Services

The end of a relationship can still leave you feeling uneasy or uncertain about what comes next. Here are some tips to help you cope and move on in a healthy way.

The end of a relationship can still leave you feeling uneasy or uncertain about what comes next. Here are some tips to help you cope and move on in a healthy way. window.location.href = `/health/blog/breakup-tips`;

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Fri, 13 Dec 2024 17:54:27 +0000 Anonymous 41607 at /today
5 winter break tips for faculty and staff /today/2024/12/12/5-winter-break-tips-faculty-and-staff 5 winter break tips for faculty and staff Megan Maneval Thu, 12/12/2024 - 08:34 Categories: Healthy Buffs Health and Wellness Services

The end of the semester can bring us a sense of much-needed relief (and stress). Here are some tips to help you maintain your well-being at the end of the year.

The end of the semester can bring us a sense of much-needed relief (and stress). Here are some tips to help you maintain your well-being at the end of the year. window.location.href = `/health/blog/end-of-semester-tips-staff-faculty`;

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Thu, 12 Dec 2024 15:34:38 +0000 Megan Maneval 53857 at /today
8 tips to help you get through finals /today/2024/11/27/8-tips-help-you-get-through-finals 8 tips to help you get through finals Anonymous (not verified) Wed, 11/27/2024 - 09:30 Categories: Healthy Buffs Health and Wellness Services After a long semester, it can be challenging to stay motivated through finals. Here are a few tips you can use to make it across the finish line. After a long semester, it can be challenging to stay motivated through finals. Here are a few tips you can use to make it across the finish line. window.location.href = `/health/blog/stress-management`;

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Wed, 27 Nov 2024 16:30:43 +0000 Anonymous 40657 at /today
4 things to know about using psychedelics and hallucinogens /today/2024/11/18/4-things-know-about-using-psychedelics-and-hallucinogens 4 things to know about using psychedelics and hallucinogens Megan Maneval Mon, 11/18/2024 - 12:16 Categories: Healthy Buffs Health and Wellness Services

Psychedelics and hallucinogens include a wide range of natural and synthetic drugs. If you choose to use these substances, here are a few things to know.

Psychedelics and hallucinogens include a wide range of natural and synthetic drugs. If you choose to use these substances, here are a few things to know. window.location.href = `/health/blog/psychedelics`;

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Mon, 18 Nov 2024 19:16:19 +0000 Megan Maneval 53727 at /today
3 things everyone should do over fall break /today/2024/11/15/3-things-everyone-should-do-over-fall-break 3 things everyone should do over fall break Anonymous (not verified) Fri, 11/15/2024 - 13:59 Categories: Healthy Buffs Health and Wellness Services

The end of the semester is fast-approaching, and it may feel challenging to relax over fall break. Here are some tips and strategies that can help.

The end of the semester is fast-approaching, and it may feel challenging to relax over fall break. Here are some tips and strategies that can help. window.location.href = `/health/break-self-care`;

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Fri, 15 Nov 2024 20:59:56 +0000 Anonymous 51814 at /today