Healthy Buffs is a听series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Have you ever felt pressure to look a certain way? If so, you鈥檙e not alone. Here are some things you should know about diet culture, its impacts and how you can support yourself and others in a culture centered around dieting.
Biking to campus is a great way to get exercise and practice sustainability, even during the winter months. Get tips and celebrate Winter Bike to Work Day with the rest of the Boulder community by riding to campus on Feb. 9
Making friends in college can be more challenging than it was when you were younger. Here are some tips you can follow if you are struggling to find friends on campus.
Shows and movies can make it seem like persistence is the key to winning someone over. However, persistence can quickly cross boundaries. Here are a few things everyone should know about stalking behaviors.
Parenting can be an exciting and rewarding experience while also being overwhelming. Here are some strategies and reminders to help you care for yourself while being a caregiver.
College is a great time to learn about your health and set yourself up for long-term success. Check out this comprehensive checklist of activities to help you thrive in college and beyond.
You don鈥檛 have to be an avid skier or snowboarder to stay active over the winter. Check out these tips and ideas for ways to enjoy the outdoors, even when it鈥檚 cold out.
Transitioning away from campus for winter break can be a relief, and it can also be challenging. Here are some winter break survival tips to help you thrive over break.
