This weekend brings a film screening of 鈥�Antebellum,鈥澨齭elf-care kits, Inclusive Rec mat Pilates and bouldering for beginners, the Out in STEM Symposium, the Staff Council blood drive and more.听
Friday, Nov. 6
12:15 p.m. 听痴颈谤迟耻补濒
Participate in this workshop for an opportunity to be led through a powerful guided meditation to undo stress, soothe the nervous system and feel better.
Fri-Yay Nights: Self-care kits
1鈥�3 p.m.听听Outside the Rec Center
Stop by to pick up a self-care kit.
颁补苍肠别濒别诲:听听
听4鈥�5 p.m. 听Rec Center, Mind and Body Studio听
Join this in-person mat Pilates class to experience the benefits of breath work and isolated movement, including increased stamina, muscle strength and endorphins. This class is inclusive for all ranges of mobility and has many exercises that can be done from a seated position. Instructors for this class can adapt movements to fit anyone's ability level. No experience necessary!
8 p.m. 听Chem听140
Join Program Council for a free, in-person film screening of the recent thriller/mystery, . Doors will open at 7:30 p.m. and the film will start at 8 p.m.
Saturday, Nov. 7
Out in STEM Symposium
Nov. 6鈥�7 听Zoom听
Out in STEM Symposium is oSTEM at 欧美口爆视频 Boulder's free event where students can meet LGBTQ+ STEM students and professionals. There will be talks, workshops听and break-out sessions. This event was originally scheduled for Oct. 3.听Learn more and register.
11 a.m. to听noon and听noon to 1 p.m. 听Rec Center, Climbing Gym
Join others who want to try climbing for a fun-filled morning of Bouldering. Get basic climbing instruction, while connecting with other novice climbers. Pre-registration is required as spots are limited.
Sunday, Nov. 8听
Nov. 8鈥�21听听Vitalant donation centers听
Help keep 欧美口爆视频 Boulder the No. 1 blood drive donor in 欧美口爆视频!听Let鈥檚 continue to save lives and positively impact our community in 2020 by donating听at Vitalant donation centers in Boulder and Westminster through Nov. 21.听听or by calling 303-363-2300. At your appointment, be sure to use听the 欧美口爆视频 blood drive code: 0248.听
