Shape Magazine reports how Courtney Stevens' findings in the journal Psychology & Health suggest "changing up" your exercise routine may help to increase enjoyment.
Dr. Hutchison explains how the study of brain size and daily marijuana use indicates "there's not a lot of evidence to suggest that you have these gross volume changes [in the human brain]."
Kate Jonuska reports on Stevens' findings that women with affect-oriented goals (happiness, quality of life) exercised more than those with performance-oriented goals (carolies burned, distance run).
My Health News Daily interviews Hollis Karoly on the findings reported by the Å·ÃÀ¿Ú±¬ÊÓƵChange Lab's team on the effect of exercise to migitate bain changes caused by alcohol.
Mary MacVean interviews Hollis Karoly on findings among 60 people aged 21-55 who variously experienced brain changes due to drinking depending on their exercise levels.
Jason Koebler interviews Hollis Karoly on the findings in a recent manuscript in the journal Alcoholism: Clinical & Experimental Research regarding brain changes, exercise, and heavy drinking.
Å·ÃÀ¿Ú±¬ÊÓƵ Boulder Today features Hollis Karoly, Dr. Bryan, and the Å·ÃÀ¿Ú±¬ÊÓƵChange Lab's research findings, which demonstrate the protective factor of exercise against white matter changes due to heavy drinking.